Players contest for the ball and try to win possession with one hand.
Players contest for the ball and try to win possession from an opposing player.
Development of spatial awareness to gain a strong ball winning position post tackle.
Players fight for the space past the ball to get control of the post tackle breakdown.
Create turnover ball through strong body position and technique when first to the breakdown.
Develop the ability for players to make a tackle and get quickly to their feet to win the ball.